Welcome to The Mindful Place

Our goal is to create an environment where you can feel comfortable and supported in your journey of Long Island mindfulness meditation and self development. We want this to be a place where you feel at home: mind, body, and spirit. In our center, we offer full 8-week MBSR courses and 2-hour mindfulness workshops. We donate 10% of proceeds from 8-week MBSR courses to a charity of your choice.

Mindfulness Courses

We offer 8-week Mindfulness Based Stress Reduction Courses as created by Jon Kabat-Zinn.

Corporate Wellness

Mindfulness taught by a CPA with real business experience. We can come to you or you can come to us.


You are welcome to explore our free audio recordings of Mindfulness Based teachings and guided meditations.

Interested in taking a course but have questions? Submit your questions below for a free consultation.

    Brian T.

    Brian T., Happy Customer

    James has found his calling. He is a skilled and encouraging guide to stress reduction. I truly recommend his MBSR course.

    Kelly B.

    Kelly B., Happy Customer

    James and his meditation class helped me throughout one of the most stressful times of my life. I learned so much about myself, about others, and how to be aware of my thoughts and surroundings. It was life-changing for me and my teammates. Thank you!

    Joseph F.

    Joseph F., Happy Customer

    As an attorney, stress is my life. But all that changed when James took me under his ever-expanding wing of mindfulness based stress reduction. His innate ability to portray the ideals of mindfulness training and teach stress reduction can help anyone who needs relief in their life, regardless of its cause.  Learn MBSR from James!


    You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to relate to yourself and others in a more compassionate and fulfilling way. You can experience more acceptance and gratitude. You can do all these things by using simple practices of mindfulness. The Mindful Place offers Long Island mindfulness meditation and stress reduction classes that are designed to help you learn these liberating practices.