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What Our Happy Customers Say
James has found his calling. He is a skilled and encouraging guide to stress reduction. I truly recommend his MBSR course.
James and his meditation class helped me throughout one of the most stressful times of my life. I learned so much about myself, about others, and how to be aware of my thoughts and surroundings. It was life-changing for me and my teammates. Thank you!
As an attorney, stress is my life. But all that changed when James took me under his ever-expanding wing of mindfulness based stress reduction. His innate ability to portray the ideals of mindfulness training and teach stress reduction can help anyone who needs relief in their life, regardless of its cause. Learn MBSR from James!