8-week mindfulness based stress reduction courses. 10% of proceeds donated to a charity of your choice.
Discover Your Best Self
Start your mindfulness journey now and change the way you respond to stress.
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Real email from a prior student
Hi James, I hope you’re well and your current MBSR class has gotten off to a good start. I have been meaning to write you for a while now, so my apologies for not getting in touch sooner. I want to thank you for the work you do. My husband and I took your class in the fall. I knew at the time how good it was for me, because each week I came away feeling better. Now that a few months have passed and I have been practicing what I have learned from you, I realize how life changing your class has been for me and my relationships. I am a stronger and healthier person now and have a sense of peace in my life for the first time ever. You have a true gift! I only wish there was a part 2 class! Thank you again.
100% satisfied or your money back.
10% of proceeds donated to a charity of your choice.
What people say about our classes.
James has found his calling. He is a skilled and encouraging guide to stress reduction. I truly recommend his MBSR course.